Common Sport Injury FAQ with Sports Pharmacy Network Podcast - Part I
In the latest episode of the Sports Pharmacy Podcast, Your Very Own Athletic Trainer, Rachel Deal, joins host Kaleigh Steelman to discuss frequently asked questions from parents of young athletes. This episode is part one of a two-part series. They cover essential topics such as injury prevention techniques, the differences between dynamic and static stretching, the appropriate use of ice and heat for injuries, and how to identify normal soreness versus an injury.
The conversation also discusses concussion awareness, safe return-to-play protocols, and the importance of strength training for young athletes. Additionally, Rachel and Kaleigh explore the role of athletic trainers in injury prevention and recovery, as well as strategies to prevent overuse injuries.
How to listen
Part I can be found on Apple Podcast and Spotify. You can check out previous episodes of the Sports Pharmacy Podcast here.
Do you have additional questions after listening to the podcast? Leave your comment or question below.
If you enjoy this episode, be on the lookout for part two, which will be released soon.
Disclaimer: This post is for informational and educational purposes only, does not constitute medical advice, and does not establish any patient relationship with me. I’m not liable or responsible for any damages related to your use of this information. Information given is a generality of athletic injuries and treatments and is not meant to replace traditional medical advice. Please consult a physician for proper care.